“New Year, New You” Challenge – SECOND SET

We are just finishing up our January challenge, and it’s been so much fun that we’ve decided to do it again! Everyone’s been asking when we would do another challenge – this is it! Round Two starts on February 1st and ends on March 1st, giving you 30 days total to complete your goal.

THE CHALLENGE: Complete 10, 20, or 30 classes from Feb 1st – March 1st.
THE INCENTIVE: You get a sticker and a raffle ticket for every class you ...
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Yoga Challenge – Stuck in the Middle with You

Good news – we are just past the halfway point of our January yoga challenge! The group energy is awesome right now. My favorite part of doing a “studio-wide” challenge (instead of just a personal one) is the camaraderie that develops within the group. “You tired?” “Yup!” “Me too! Let’s do it!”

People always say that beginnings are tough, that that is true. Beginnings are tough and scary. But sometimes I think middles are tougher. New beginnings are exciting and glamorous. ...

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Yoga Challenge – The First Week!

We’ve just finished our first FULL week of our January yoga challenge, and we are having a blast! We’ve got 45 students and teachers taking the challenge this year, with goals ranging from 10 classes up to 30 classes in the month of January.

I am personally attempting the full 30 day challenge, along with several of our intrepid students and teachers. The “30 Day Challenge” – 30 classes in 30 days – is a classic Bikram yoga tradition. It’s been ...

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Bikram Basics Q&A Session for New Students

Join us on Saturday January 23rd at noon for a Q&A session for our new students – aka “everything you always wanted to know about Bikram yoga but were afraid to ask.” This event is free and open to the public!

We know you all have questions like, “Why can’t I balance?”, “What if I’m not flexible?”, “Why do you talk so much?” and “Why is it so freaking hot?!” We will cover all these questions and more!

If you haven’t been ...

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Yoga Photo Shoot

Want to get your picture taken? Join us for a photo shoot on Saturday January 16th! We’re getting ready to freshen up our website and we want to show off all our wonderful students. This will be a fun shoot done with MODERATE heat, and all participants will earn a voucher for a free class.

Don’t worry if you don’t think your postures are “perfect” yet – we want to include a variety of students, from beginner to advanced, of all ...

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