Who doesn’t love BINGO?! See us at the front desk to grab a yoga BINGO card (starting on March 1st). You’ll have the whole month to complete objectives and earn prizes. It’s free to play, everyone can participate, and everyone’s a winner – you’ll get a prize every time you complete a new pattern. If you complete the whole card, you’ll get a brand new insulated Namaka flask. But it won’t be easy!
BINGO cards will be available at the front ...
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Come socialize with your fellow yogis outside of the studio! We are celebrating the end of the February challenge, but ALL our students are invited to attend this event. This is a great chance to meet other like-minded people and get to know the people who you’ve been sweating next to in class.
We are meeting up at Aidan’s Pub in downtown Bristol on Friday March 4th at 7:30pm. We will head over after the 5pm community class and grab a ...
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Tune up your practice with a one-on-one session! Private lessons are tailored to the individual student and are a GREAT way to take your practice to the next level. Spend some time with your favorite instructor, go through your postures, and get all the tips and tricks you need to improve your yoga practice.
If you’re having any difficulties with your postures or any injuries that don’t seem to be healing properly, sometimes a private session is the best way to figure out ...
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Our February posture workshop will take an in-depth look at the first first several exercises and postures that we do in class: pranayama breathing, half moon pose, hands to feet pose, awkward pose, and eagle pose. We will discuss the main elements of the postures, go over the medical benefits, and answer all your burning questions.
This workshop is highly recommended for all students, from beginner to advanced. Once you get the hang of these first few exercises – especially the breathing exercise – you will ...
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For February, in honor of Valentine’s Day, we decided to highlight this awesome yoga couple! Callie has been coming to our studio for just over one year, is a member of our “karma yogi” cleaning crew, and just completed her second 30-day challenge. (That’s 30 days of yoga in a row.) Her husband Eric practiced with us occasionally in 2015, but has now been bitten by the yoga bug and completed 20 classes in the month of January!
Here’s what they ...
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Spread the yoga love! Bring a date for free to any of our classes on Valentine’s Day, Sunday February 14th! It does not have to be a romantic date – you can bring your mom, your roommate, your work buddy, your neighbor, OR your sweetheart.
You can bring a date for free with ANY current class package or membership, and drop-in classes will be “buy one, get one free.” Classes are at 8am, 10am, and 4pm. Beginners always welcome – just ...
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Come warm up from the cold and help us celebrate the end of our January yoga challenge! We are having a tropical-themed potluck “beach” party on Friday February 5th at 7pm. Bring a dish to share and wear your favorite tropical outfit – we’ll supply the palm trees, flamingos, and Hawaiian lei’s.
Everyone is invited – friends, family, and newcomers are welcome too! (This is a very family friendly event – kids are welcome to come hang out and play in ...
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