New Class: Restorative Yoga

Check out our new class! Restorative yoga with Ariadne Greenberg begins on May 2nd, and will meet on Monday nights at 7pm and Thursday mornings at 9:30am. Enjoy restorative postures with deep stretching, pranayama (breathing), and use of meditation techniques. Restorative yoga uses props (such a blankets and blocks) to help you find a comfortable position and hold it in stillness. This is not a heated class, and there is no extra charge for our members. (All normal class fees ...

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Spring Open House

Saturday April 16th, 7:30am – 4pm. Come stretch with us at our spring Open House! We’ll have free yoga classes all day, specialty yoga gear on sale, and some great deals on memberships.

If you’ve never done Bikram yoga, this is a great time to try it out! If you’re a regular at our studio, come and preview our new classes. This will be the debut of our Restorative Yoga class with Ariadne Greenburg AND our kid’s yoga class with ...

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Student of the Month: Jason

We chose Jason as our student of the month because he has such a great attitude in class – he loves to work hard and the results speak for themselves. (Check out that height in his locust pose!) Outside of yoga, he is an Associate Dean and Professor at Roger Williams University.

Here’s what Jason had to say about practicing yoga with us:

Q: How long have you been practicing Bikram yoga?

A: I’ve been doing Bikram since August 2015 – the month ...

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