SATURDAY JULY 30TH. Our 2nd annual Bristol Summer Yoga Fest will be held at the beautiful Coggeshall Farm Museum on July 30th! We will have free classes, food by Z Food Truck, and a variety of local vendors. (Contact info@eastbaybikramyoga.com if you would like to set up a vendor table.)
Visit our Facebook page for updates and to RSVP!
WEDNESDAY JULY 20TH, 7 – 8:30PM Join us for “Connecting the Dots”, a free self-myofascial release workshop presented by P-Knot.
In this learn-by-doing workshop, you will use the p-knot to learn the basics of self-myofascial release (SMR), or self-massage (similar to what you would do on a foam-roller, but taking it to the next level). You will learn specific SMR techniques to create long term change and gain a better understanding of SMR as a daily practice. You will discover ...
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This month we’d like to share a wonderful testimonial from one of our members who has been battling lyme disease. Mary started with us in February and found the Bikram yoga practice to be extremely therapeutic and healing. She’s been practicing with us 3-4 times a week ever since and continues to improve! Here’s what she had to say:
On the day I walked into East Bay Bikram Yoga, I was feeling pretty hopeless. I had been out of work for two ...
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Celebrate Father’s Day with us and bring a dad to yoga! We’ll have our regular class schedule this Sunday the 19th, with class at 10am and 4pm, and dads practice for free. This is a great excuse to get your father, your husband, or yourself into a yoga class. Dad who already practice with us are welcome to bring their kids for free instead. Kids under age 12 can come and try the second half of class (the floor series).
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