Yoga & Meditation Workshop

SAT. SEPTEMBER 17TH, NOON – 1:30PM: Join us for the return of one of our favorite workshops! This 90 minute beginner’s workshop teaches the fundamentals of meditation practice. Our Boston-based instructor Rich Ray has practiced Zen Buddhist meditation and yoga for 19 years. He trained at a silent monastery in California for 4 years, he has taught prison yoga and meditation programs in CA and NH, and he has made 5 trips to India to study yoga.

This is a fantastic ...

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Labor Day & Fall Schedule

LABOR DAY WEEKEND: We will have a limited class schedule for Labor Day Weekend so that our staff can enjoy the holiday with their friends and family! Come take class with us in the morning on Saturday and Sunday, and then enjoy the nice weather outside.

Saturday Sept 3rd: Classes at 8am & 10am
Sunday Sept 4th: Class at 10am only (no 4pm)
Monday Sept 5th: CLOSED

After Labor Day, our Fall schedule begins! We have ...

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Annual Membership Sale

AUGUST 10 – 24TH. We’re turning two!! Yippee! It’s been a wonderful year at the studio and we are so grateful for everyone’s support. It’s been amazing to see everyone’s change and growth over the past two years. You guys have come a long way!

In honor of our 2 year anniversary, we are offering our best deal of the year! Our current annual members tell us that this deal has saved them a lot of money in the past year ...

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Yoga in the Park

SUNDAY AUGUST 21ST – 10am class at Colt State Par

Take your yoga outside with us! For our 10am class on Sunday the 21st, we’ll be heading across the street to Colt State Park. This will also be a free class and will be followed by a picnic brunch.

We will bring some snacks and fire up the grill, and we encourage you to bring anything that you want to eat, drink, or grill after class. (No alcohol – sorry – as ...

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Free Day of Yoga!

AUGUST 17TH – Join us on Wednesday August 17th as we celebrate our 2 year anniversary with a free day of yoga!

We’ll have our regular class schedule, with classes at 6am, 9:30am, 5pm, and 7pm. We’ll also be serving refreshments after every class, we’ll be raffling off prizes during every class, and we’ll have sales on our class packages. We’ll also be reactivating expired class packages – just come and take class, and we’ll extend your old class card until the ...

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