Shirley has only been practicing with us for a couple of months, but we are so impressed with her progress. She struggled through a few challenging classes in the beginning, but now she is all smiles in the yoga room, and she just finished her January yoga challenge with flying colors!
Like many of our students, Shirley is new to yoga and ...
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SATURDAY FEB 11TH, NOON – 1PM. Our second posture workshop of the year will cover one of the trickiest parts of the Bikram yoga class: the balancing series! In this clinic, we will talk about the right way to “lock the knee,” and we will work on standing head to knee pose, standing bow pulling pose, and balancing stick pose. This is a great opportunity to improve your postures and ask all your questions in a casual, heat-off environment.
Our ...
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Join us for a master class with a very special teacher! We are so excited to host John Salvatore at East Bay Bikram Yoga in his first ever Rhode Island appearance.
John Salvatore, originally from New York, moved to Las Vegas in 2008. John started practicing Bikram Yoga in 2000 and became certified as an instructor in the spring of 2001. As a former dancer, John has endured many injuries and surgeries, including a double ...
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SUNDAY JANUARY 22ND, 1PM – 2:30PM. Want to learn a new technique that will help you improve your posture, reduce soreness, and feel better outside of yoga class? If you haven’t tried the P-Knot yet, or you already have one but you want to learn some new tricks and tips, come and check this out! This is the third time we’ve run this workshop and we’ve gotten awesome feedback every single time.
This is a two-part workshop combining an anatomy ...
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We chose Kathy for our January 2017 “Student of the Month” when we realized it was her “yoga anniversary”. She took her first Bikram class on January 1st of last year and she’s been in class every week since then, completing almost 200 classes in 2016! It’s wonderful to see her dedication and growth in class, and we are thrilled that she’s had such great results from our yoga!
KATHY SAYS:
“I initially signed up at EBBY on November 11, 2015 because ...
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SATURDAY JAN 14TH, NOON – 1PM. Our first posture workshop of the season is coming up! If you want to be sure you’re getting the most out of your Bikram yoga classes, don’t miss this chance to tune-up your practice. The January workshop will be led by studio owner Juliana and will cover pranayama breathing, half moon pose, awkward pose, and eagle pose (i.e. everything up to “party time”).
This is a great opportunity to ask all your questions in a ...
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