Wednesday March 22nd, 5pm & 7pm

Celebrate the arrival of spring with an evening of music! On Wednesday March 22nd, our evening classes will be accompanied by yoga-themed music with minimal verbal instruction. (Since these are essentially “silent” classes, we do not recommend them for first-time students – all others are welcome to attend.)

These classes are always popular, so sign up online or get here a little bit early if you want to save your spot. This is a fun chance ...

SATURDAY MARCH 11TH, NOON-1PM

Ask all your questions about the Bikram yoga postures in a casual, heat-off environment! This is the third workshop in our four-part workshop series. This month we will cover the final poses of the standing series: separate leg stretching, triangle, separate leg head to knee, tree pose, and toe stand. Don’t miss this opportunity to refine your technique and learn the right way to do the poses for YOUR body.

$20 drop-in. FREE for our annual and monthly ...

SATURDAY FEB 25TH, 2:00-5:00PM. Join us for our first Yin Yoga Retreat! Our amazing guest teacher Alicia Barry brings years of experience, wisdom, and heart to this practice. Yin Yoga is a non-heated style of yoga in which you hold simple, supported poses for several minutes (or longer). It’s a wonderful complement to our energetic, heated Bikram practice.

Yin Yoga is known as “The Quiet Practice” or the “Practice of Quiet Power.” It is a dynamic blend of modern meridian ...

Shake off those winter blues at our annual Winter Beach Party! Join us on Sunday afternoon for an island-themed potluck social. We’ll be decorating the studio with garlands and palm trees, making it even more of a tropical paradise than usual!

This year’s event features a pop-up shop by Everywear Activewear, free Thai massage work by Suzanne White, and “Aura photography” by our teacher Glenna. Come in for some retail therapy, get a massage, have your picture taken, and get ...