I love teaching yoga in February, because February has the best yoga holiday. Nope, I don’t mean Valentine’s Day (even though yoga IS all about love.) I’m talking about Groundhog Day!
A few years ago I re-watched the Bill Murray movie “Groundhog Day” and realized it is a flawless metaphor for a Bikram yoga class. In the movie (just in case you haven’t seen it recently), Bill Murray’s character keeps waking up on February 2nd and repeating the same exact day ...Continue Reading →