Take your practice to the next level and learn how to practice “smarter, not harder!”
Don’t miss this chance to get help with your postures from a senior Bikram yoga teacher. Diane Ducharme Gardner will guest-teach our 10am class on Saturday April 8th, which will be a regular heated 90 minute Bikram yoga practice. After a short break, she will lead a 2-hour clinic (in a regular temperature room) where we will go into greater depth with the poses.
Beginners are welcome – this clinic is for EVERY BODY!
Saturday April 8th. Class: 10am – 11:30am, Clinic noon – 2pm
Price: $30 for class / $30 for clinic / $55 for both
For members (annual & monthly auto-debit): $25 for class / $25 for clinic / $45 for both