Cosmic Kids Yoga

Help your kids develop a life-long love of yoga! Our Cosmic Kids classes are designed for kids ages 5-8 to learn yoga and mediation in a fun-filled way. (This is NOT a heated class.)

Our instructor Erin is certified to teach kids yoga through the Cosmic Kids Yoga Teacher Training program. The lessons provide kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature and other objects come alive in the class. Breathing and visualization techniques teach focus, relaxation and self-control. The Cosmic Kids Yoga program also promotes inner strength, confidence and self-esteem.

Kids younger than age 5 may also attend, but must be supervised by a parent. Kids older than 8 are also welcome to give it a try!

Schedule & Pricing

Our Winter session begins on January 21st and runs on Saturday afternoons from 2:30 – 3:15pm. The cost is $12 for a single class or $60 for a pack of 6 classes. Email info@eastbaybikramyoga.com for multi-sibling discounts.

Please enroll online or email us to ensure that we have enough space for your children!

Join Our Mailing List

Subscribe to our Kids Yoga mailing list to get updates on upcoming programs.